Yes, you can get your COVID and flu shots at the same time. In fact, the Centers for Disease Control and Prevention (CDC) ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...

Everyone is different and it’s difficult to put a hard and fast number on how long it will take for iron pills to work for ...

We recommend grabbing a pair of winter running shoes, protecting your fingers with running gloves, and of course, a jacket.

Neuroplasticity is the ability of your brain to make new neural pathways, and change the ones that already exist, in response ...

In For Your Approval, a Netflix special released on September 24, Ellen DeGeneres got candid about aging and multiple health ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

Bananas have a bad rap for their sugar content. But...is it bad to eat a banana every day? We reached out to experts and dove into research surrounding the health benefits of bananas to help you ...

According to the National Institute on Aging, mild cognitive impairment (MCI) is when an older person has more problems with ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...