Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

In For Your Approval, a Netflix special released on September 24, Ellen DeGeneres got candid about aging and multiple health ...

According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...

Everyone is different and it’s difficult to put a hard and fast number on how long it will take for iron pills to work for ...

We recommend grabbing a pair of winter running shoes, protecting your fingers with running gloves, and of course, a jacket.

Neuroplasticity is the ability of your brain to make new neural pathways, and change the ones that already exist, in response ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

Pamela Anderson opened up about her makeup-free journey. The 57-year-old said embracing her “imperfections” is “really empowering.” “I’m definitely much happier now,” Anderson explained. Anderson, who ...

If you rake a brush through your hair post-shower to find it surprisingly fuller than normal, it’s understandable to be alarmed. However, before jumping to conclusions, it’s important to ...

Including a Hydro Flask water bottle for its lowest price ever.

According to the National Institute on Aging, mild cognitive impairment (MCI) is when an older person has more problems with ...

In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...