2209: Woods unleashes a bomb on the 11th tee. On 16, Westwood has a long one for a birdie but it dribbles right. Time running out. 2207: Woods borrows too much on the 10th green and his putt drifts by ...

Not everyone has the same kind of motivation and experts believes there are at least two main kinds. Ego orientation: Playing sport because you want to be the winner Task orientation: Playing sport ...

When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...

Rugby league is a fast and physical full-contact sport, so be prepared for a few knocks and bruises when you are playing. But with the correct equipment, you can minimise the chances of injuries, as ...

Wales' Top 10 boxers. Other notable Welsh boxers and trainers. It took a long time, but Joe Calzaghe's stellar career eventually won him recognition on the world s ...

Step One. Lean back on your right leg and roll your right wrist and arm backwards. Keep a low body position.

The number 8's duties are similar to his loose forward team-mates - to tackle, carry and provide the backs support in breaks. But he also has the added responsibility of securing possession at the ...

Scoring goals is beautiful, but being a striker means you may take a bit of a battering from opposition defenders - particularly if you're any good. Owen has a thirst for goals There are all sorts of ...

Welcome to your memories of the 70s, when heatwaves, Chopper bikes and Star Wars made it great to be young.

Welcome to your memories of the 90s, when we got to grips with this new-fangled internet thingy and (nearly) everyone got a mobile phone.

Newsline, the BBC's News ticker can sit anywhere on your desktop, and will automatically update throughout the day with the latest news, sport, travel, finance and weather. When you click on the ...

This scrum is one of the best ways of cranking up the pressure on your opponent's defence. It is given to the attacking side after one of the defending team has grounded the ball inside their own goal ...