Do you struggle with anxiety? The movie 'Inside Out 2' gives us important insight on how to manage unchecked anxiety.

Are you chasing perfection in your relationships? It might be time to stop—because this one mistake could keep you from ...

Ozempic and similar drugs are often effective because they produce feelings of satisfaction, in line with the NBC theory of ...

Discover how high-quality listening can create stronger social connections. Dive into this post to learn how this powerful ...

Do you act too quickly or fail to act altogether? Here's what you need to know about the fight-flight-freeze response of ...

Dogs use their amazing cognitive and emotional capacities on wide-ranging journeys. The impressively direct homing routes ...

Do you feel sad and anxious when good things happen to you? You may have anhedonia related to childhood trauma. Learn how to ...

Successful romantic relationships thrive in a field where mate preferences and attractor behaviors are identified and ...

Both Shakespeare and Erving Goffman revealed how pervasive and important are the ritualized, reciprocal ways we maintain a ...

Our attempts to "talk things out" with unwilling kids can turn into a tug of war. Emotional intelligence develops best when ...

Do you have an exceptionally difficult person in your life? Remember these rules of engagement and enter future interactions ...

In times of profound loss, a systemic approach to grief therapy helps families heal by focusing on resilience, connection, ...